UPCOMING EVENTS
WINTER SOLSTICE SOUND BATH
Sunday 21 December
5-6pm - The Space Within, Astwood
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Step into the stillness of the longest night and let the vibrations guide you home. Join me for a deeply restorative Winter Equinox Sound Bath, where crystal bowls, chimes and grounding tones invite you to release the old, welcome the returning light, and gently set your intentions for the season ahead. Wrap yourself in warmth, breathe deeply, and allow the sounds to soothe and restore - creating space for clarity, calm, and new beginnings.
SOUND BATH SUNDAYS
Starting Sunday 18 January 2026
5-6pm - The Space Within, Astwood
Every third Sunday
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Join me every third Sunday of the month for a transformative sound bath experience that will leave you feeling rejuvenated, centered and at peace. Deep Relaxation: Let gentle, soothing vibrations from crystal singing bowls, gongs and chimes wash over you, easing stress and guiding you into a state of calm. Expect: Healing Frequencies: Each sound bath is designed to realign your energy field, enhance your intuition, and restore balance. Tranquil Setting: Held in a serene, welcoming space, our sound baths offer a peaceful sanctuary for you to unwind and connect with your inner self. Whether you're new to sound therapy or a seasoned practitioner, my sound baths are perfect for anyone looking for deep relaxation and rejuvenation.
SOUND BATH SERIES
Monthly, starting Tuesday 13 September 2026
2pm Bedford MS Center - Members only
I’m excited to bring to the Bedford MS Center a restorative new offering to all members for the New Year: a monthly Sound Bath series. Each session is designed to help you unwind, reset, and reconnect through the healing vibrations of crystal singing bowls, chimes, and other soothing instruments. Whether you're seeking stress relief, deeper meditation, or a peaceful escape, these monthly gatherings will support your well-being all year long. This sound bath is fully accessible for wheelchairs, scooters, and anyone who prefers to be seated in a chair. Yoga mats will be provided for those who would like to lie down.